Join us at Forever Active
We provide exercise/activity sessions for the over 50 age groups within Cambridgeshire.
Our sessions have always ranged from chair-based exercises, which are suitable for people with mobility problems, to activities and sports for the active 50+. Please see the class information page for details of what is available now.
Join our ‘Exercise to Music’ Class
Click below to start the video to join the first class from the privacy of your own home.
If you would like to join an ETM class, check out our class timetable for venues and dates
Click here to see a taster session video.
The exercises are suitable for your age group, but everyone is different, and you must decide which exercises or options are right for you. Rather than the instructors in the videos, you have the responsibility for your practice.
Read our Forever Active blog
Functional Assessment fitness testing
Choosing to test your fitness level might be one of the most important things that you do. When you take the time to find out how fit you are, you can see where your own strength and weaknesses are, then take steps to improve your fitness level or maintain it.
Covid guidance
Covid Guidance, at March 2022 Forever Active continually reviews its operations, especially in these fast-moving times. We try to take into account many voices: The halls in which we operate. The views we receive from members. The views we understand from instructors....
Do more, get up from your chair!
How much activity is enough?
With spring on the way (and hopefully in your step), it seems a good opportunity to review the physical activity recommendations for older people (over 65). This may help you decide what actions you would like to take to remain fit and healthy or perhaps regain some fitness you have lost over the last few months.
Get ready to return to exercise
Tips to start exercising again after lockdown.
Exercise Classes For 50+
Anyone aged 50 or over is welcome to come to Forever Active classes. You can try out a new class for a few sessions at the non-member rate of £ 6.00; we are sure you’ll want to continue and become a member of the organisation. The membership fee is only £15 a year and the money helps us to put on more of the classes you enjoy. After joining as a member you will pay £ 5.00 per session.
Further information about the benefits of membership and a form to download may be found on the memberships page.
Check out our Silver Membership
From the 1st March 2022, we will be introducing a Silver Membership. This is a great opportunity to attend 3 – 4 classes per week for only £50 a month.
Read the T&C or contact us at enquiries@forever-active.org.uk.
Forever Active Clubz
This is our new membership database. If you have activated your account and would like to gain access please click HERE to take you to your login details
Forever Active Monthly Newsletters
Class News
For details of classes currently being delivered, please visit our classes page.