Affordable exercise classes and sport sessions for the over 50’s and those returning to a more active lifestyle in Cambridgeshire.
The new 2019-20 Membership Form is here: or alternatively ask your class instructors for a copy. We are asking everyone who goes to classes to become a Forever Active member. It’s only £15 a year and the money helps us to put on more of the classes you enjoy.
Please don’t forget to Gift Aid your membership if you can. Click here to view the 2020 brochure
Forever Active monthly Newsletters:
- * June 2020
- * May 2020
- * April 2020
Class News:
*Coronavirus *
Following the Prime Minister’s briefing on 16th March the Forever Active management committee has reluctantly had to take the decision, in support of social distancing, to cancel all classes as from Wednesday 18th March until further notice. Please refer to the website for further updates and information.
Your help in passing this information on to others in your class who may not have access to emails would be very helpful.
Thank you for your support
HOME MOVEMENTS AND EXERCISES
Visit our ‘AT HOME’ page to view a number of different online home exercises for you to try. These include videos you can watch on your PC, phone or smart TV from local and national providers. Some of these are listed below too
* Make Movement Your Mission by Bex Townley: 90 home exercise videos
* Cambridge City Council: short home exercise tutorials by Exercise Referral instructor Rob
* Move it or Lose It: Live sessions everyday
* Watch the inspiring Walking Netball home video here by the Histon Walking Netball Group
PLUS LOTS MORE…. Visit the ‘AT HOME’ page here