The affordable health club for the over 50’s and those returning to a more active lifestyle in Cambridgeshire… Click HERE to read more

 

Class Information

We have some great sessions to offer – contact us and find out more!

Click here to view the Forever Active 2015 brochure

Forever Active Newsletter No2 - 

The latest Forever Active news including information on this year’s events and new classes taking place!

A date for your diary - Saturday 11th July Forever Active will be present at Big Weekend on Parkers piece with a stall and taster sessions for everyone to join in with. For more details go to our events page.

Become a Member

From September 2015 we will operate a compulsory membership scheme at Forever Active, offering discounted session fees and much more! The new application for 2015-2016 is now available, Please click here to download the membership application form or alternatively ask your class instructors for a copy

 

Forever Active receives Charity Status

We are delighted to announce that Forever Active is now a registered Charity. This exciting transition will help ensure the sustainability and development of the Organisation

Reasons to be Forever Active……

By taking part in 150 minutes of moderate intensity activity a week you can significantly reduce your risk of the following medical conditions:

  • up to a 35% lower risk of coronary heart disease and stroke
  • up to a 50% lower risk of type 2 diabetes
  • up to a 50% lower risk of colon cancer
  • up to a 20% lower risk of breast cancer
  • a 30% lower risk of early death
  • up to an 83% lower risk of osteoarthritis
  • up to a 68% lower risk of hip fracture
  • a 30% lower risk of falls (among older adults)
  • up to a 30% lower risk of depression
  • up to a 30% lower risk of dementia