The affordable health club for the over 50’s and those returning to a more active lifestyle in Cambridgeshire… Click HERE to read more

 

Class Information

We have some great sessions to offer – contact us and find out more!

Click here to view the Forever Active 2015 brochure

Forever Active Newsletter No1-

The latest Forever Active news including information on this year’s events and new classes taking place!

A date for your diary – Members are invited to the Forever Active Forum meeting on the 2nd June. We’d love to see you at the meeting so you can give us your feedback and any suggestions of what you’d like to see Forever Active do in the future.  Take a look on our events page for further information…

Become a Member

We operate a membership scheme at Forever Active, offering discounted session fees and much more! Please click here to download the membership application form or alternatively ask your class instructors for a copy

 

 

Forever Active receives Charity Status

We are delighted to announce that Forever Active is now a registered Charity. This exciting transition will help ensure the sustainability and development of the Organisation

Reasons to be Forever Active……

By taking part in 150 minutes of moderate intensity activity a week you can significantly reduce your risk of the following medical conditions:

  • up to a 35% lower risk of coronary heart disease and stroke
  • up to a 50% lower risk of type 2 diabetes
  • up to a 50% lower risk of colon cancer
  • up to a 20% lower risk of breast cancer
  • a 30% lower risk of early death
  • up to an 83% lower risk of osteoarthritis
  • up to a 68% lower risk of hip fracture
  • a 30% lower risk of falls (among older adults)
  • up to a 30% lower risk of depression
  • up to a 30% lower risk of dementia