Tour De France Stage 3 Cambridge 2014

The affordable health club for the over 50s and those returning to a more active lifestyle in Cambridgeshire… Click HERE to read more

 

Become a Member

Available Here: New Forever Active Membership Form for 2016-2017. Please click here to download the membership application form or alternatively ask your class instructors for a copy.

We are asking everyone who goes to classes to become a Forever Active member – It’s only £15 a year and the money helps us to put on more of the classes you enjoy.

Click here to view the 2016 brochure

Class Fees for 2017

From January 2017, class fees will be increasing to £4 per session for all Forever Active members. Guest fees will remain the same at £5 per session. It is a number of years since the last increase, and with the majority of class self funded, we very much hope that it will be bearable for you. View the Class Fee letter which details more about these changes.

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Class Information:  

NEW classes now started

*Strength & Balance – A mixture of chair based and standing exercises to help improve your strength and balance.

-Mondays, 10-11am at Rampton Village Hall.

-Wednesdays, 2-3pm at The Beeches, Islelam.

*All in 1 Mobility Classes – These classes incorporates all levels, from seated and progressing through to more advanced balance and strength exercises:

-Tuesdays, 1-2.30pm at Trumpington Village Hall.

-Thursdays, 1:30-3pm at Victoria Homes Pavilion, Victoria Road.

*Exercise to Music – An all round, total body workout to music to help improve fitness, coordination, strength and balance. Girton Pavilion.

For more information on any of these classes please see our Classes page.

 

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