The affordable health club for the over 50s and those returning to a more active lifestyle in Cambridgeshire… Click HERE to read more
Available Here: New Forever Active Membership Form for 2016-2017. Please click here to download the membership application form or alternatively ask your class instructors for a copy.
We are asking everyone who goes to classes to become a Forever Active member – It’s only £15 a year and the money helps us to put on more of the classes you enjoy.Click here to view the 2016 brochure
The latest Forever Active news including information on this year’s events and new classes taking place!
NEW classes starting soon
*Strength & Balance – A mixture of chair based, standing and floor based exercises to help improve your strength and balance. Mondays, 10-11am at Rampton Village Hall. Starts Monday 31st October. For more information view the poster here.
*All in 1 Mobility – This class incorporates all levels, from seated and progressing through to more advanced balance and strength exercises. Tuesdays, 1-2.30pm at Trumpington Village Hall. Starts Tuesday 15th November. For more information view the poster here.
*FitSteps – This class has now relocated from Cottenham to Arbury Community Centre on Thursdays, 10-11am, taking over the Latin Workout class. This wonderful fusion of dance and fitness will have you learning dance routines to music, in a fun and social atmosphere.
*Exercise to Music – An all round, total body workout to music to help improve fitness, coordination, strength and balance. Starts Thursday 8th September at Girton Pavilion. For more information view the poster here.
For more information on any of these classes please see our Classes page.